A Buddhist is an individual who follows Buddhism, a spiritual tradition founded by Siddhartha Gautama, known as the Buddha.
Buddhists seek enlightenment and liberation from suffering by following the Noble Eightfold Path, a guide to ethical and mental development.
Central tenets include the Four Noble Truths, emphasizing the nature of suffering and its cessation. Buddhists often engage in meditation and mindfulness practices to attain a state of enlightenment, or Nirvana.
Buddhism, with diverse schools and practices, has millions of followers globally, fostering compassion, mindfulness, and a deep understanding of existence.
